Stress and Anxiety The Sneak Attackers

We all experience stress and anxiety on occasion, some of us more than others.  Those of us that deal with these two demons in life frequently, have learned to shut them behind doors in our brains so we can function in a some what normal manner. Unfortunately the locks on these doors are always faulty and wham,in the middle of a mundane normal part of the day, here

come the little demons pinching, poking and harassing us. If we are lucky we ignore them and keeping on presenting a normalcy for those around us and they sometimes retreat back behind their doors with the faulty locks. We are temporarily able to function and even find a bit of joy but are aware the stress and anxiety demons will be back and maybe this time they just might refuse to be put behind doors ever again.